Hello and welcome to your keto diet information and news site.
This site was created after Steve who was diagnosed with diabetes in 1996, started getting very high blood sugar levels in April 2018.
Steve says.
After visiting the doctor and diabetes nurse. I was informed that I would now have to start injecting insulin every day.
I had been fearing this news for a very long time. I picked up my insulin pen and insulin from the nurse. And now had to wait another two weeks for an appointment to learn how to use these items and dosage etc.
So I set out to look for alternative options to insulin during these two weeks. And after much research, and many other programs being rejected, I came across the ketogenic diet or keto diet.
And will be logging all my results here on this website.
When I started this keto diet my wife Di wanted to loose some weight so she also started eating the same foods as myself.
Di,s results will also be posted on this site.
So with us both on the keto diet it made life a lot easier. Most of the time. !!!
WE WANT TO HELP PEOPLE TO MAKE THE RIGHT DECISIONS
Our only objective here is to give people who may have the same or similar symptoms as Steve, or for people who are worried about there weight and size get a head start with what we think is a brilliant eating alternative for you.
THE AIM OF OUR SITE
The purpose of this website. Is help as many people as possible with this sometimes crippling disease, which is usually related to obesity which is now at epidemic proportions throughout the world mainly through bad diet decisions that you didn,t even know you had made.
If you ever need a hand or have any questions, please feel free to leave them below and we will be more than happy to try and help you out.
All the best,
Steve and Di
myketodietreviews.com